Hey, I’m Aleah.

I help high performers build the peace and resilience they need to achieve sustainable success.

I’m a graduate of Syracuse University and a former professional tennis player on the ITF/Challenger Circuit.

Drawing from a decade of experience coaching high-performing athletes and corporate leaders, I help clients cultivate the “calm” and clarity needed to perform at their best.

My coaching journey began with junior tennis players and eventually expanded into mindset and leadership coaching for youth and professional athletes, executives, and corporate professionals. I attribute my clients’ success to one key factor: unlocking their “calm” — the foundation for focus, confidence, and sustainable achievement.

My Approach

Find the “calm” that drives peak performance philosophy.

The road to what we individually define as success is often a long and windy road filled with ups and downs. The key to achieving your goals lies in understanding yourself so deeply, so the spark within you becomes your greatest advantage.

This approach forms the foundation of my coaching, helping you think and work smarter through holistic, tailored programs, that meet you where you are and move you toward your goals.

  • My goal is to help you perform at your highest level without losing your sense of balance or peace.

  • Together, we turn that self-awareness into lasting focus, confidence, and results.

  • The result is clarity, confidence, and a more powerful version of you.

Built On Six Pillars

  • A reminder to stay grounded in what’s working,  it fuels perspective, patience, and positivity under pressure.

  • The courage to see yourself clearly. Growth begins when you face the truth without judgment.

  • The consistency to keep showing up, even when motivation fades. Small actions compound into lasting results.

  • The art of managing drive and recovery. Real success requires both focus and rest. Learning how to build sustainability. 

  • The strength to adapt and bounce back stronger. Challenges become lessons when you stay composed through adversity.

  • Knowing who you are, what you want, and how to get there, without the noise. Clarity makes your actions intentional and your success sustainable.

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What Clients Are Saying

  • "Before coaching I was struggling with a couple of things. Lack of confidence in my abilities and skillsets which would slow down my decision making and overall performance. As well as the ability to successfully focus on a prioritized plan. During coaching, Aleah was able to understand both my strengths, weaknesses, and overall mental self -sabotage. She was able to help me see my strengths in a new light allowing me to find a new calm and peace within myself. I've spent a lot of money on therapy and coaching, but Aleah's was healing, actionable, and directive. After coaching, I've rebuilt my business completely with focus and calm. I've recaptured 20% drop and surpassed my growth expectations, because of the clarity of thought and confidence and execution I now have."

    Amanda Sabreah
    Founder of Thought Factory LLC., Strategically Yours.

  • "Aleah helped me understand the journey of playing on the professional circuit. The ITF/Challenger circuit can be tough, and she helped me develop the mentality it takes to be successful, especially in the beginning, when you start to doubt yourself. She believed in my skill and helped me learn not to stress. Through our work, I became more focused, composed, and confident in my game."

    Rafael Izquierdo
    #399 ATP Doubles
    Former NC State #1

  • "Before coaching, I was struggling with a lot of technical stuff on my backhand, and I also didn’t have much confidence. After coaching, even while learning new techniques and still improving, I felt much more confident, which made me play better. I appreciate that the sessions focused on what I actually needed help with and were always in my best interest. I also liked that we took the time to really focus on the small, important details, unlike other coaches, who just go through two hours’ worth of drills and work in 45 minutes and afterward, you’re just tired and don’t really learn as much as you’d like."

    Sebastian Mazur
    12 UTR, Air Force Tennis Commit

  • "Before I met Aleah, I had been seeing a psychologist for three years. I was really struggling with how I saw life, my goals, and what I wanted to achieve. I didn't think it was possible and struggled with a huge lack of confidence. When I met Aleah, she completely changed my perspective on who I was and what I was capable of achieving. I became happier, more focused, and more disciplined. Everything she taught me became a part of who I am today. Over time, the psychologist, who had known me longer, told me I no longer needed to come to her because she could see how much I had changed. It was true. Aleah is about progress, and while she continues to make a major difference in my life, I know I would be far worse without her."

    Anonymous
    College Student

FAQ

  • We’ll begin with a free 1:1 consultation to talk through your goals and explore how we can work together.

  • Absolutely. While my background is in professional athletics, my coaching approach is designed for anyone who wants to perform and lead at a higher level. Many of my clients are executives, creatives, and professionals looking to find more calm, clarity, and direction in their work and life.

  • Your kids love your more than ever and they need you to support them, whether they understand now or later. I work with parents who want to better support their athlete’s mindset and performance. We’ll focus on communication, confidence, and creating the right environment for growth.

  • Group programs and private coaching options available. Pricing shared during your discovery call.

  • The length of each engagement depends on your goals and pace of progress. Most clients begin with a one- to two-month foundation, with the option to extend for continued support.

  • Each session is a mix of conversation, reflection, and strategy. We’ll identify challenges, clarify priorities, and implement tools to help you perform at your best. You’ll leave each session with insight, focus, and an actionable step forward. The goal is not perfection, it’s sustainable performance and personal growth.

  • All sessions are conducted virtually via video call. This allows flexibility for clients across different locations and schedules, while still maintaining the same level of connection and focus as in-person sessions.

Book Your Consultation.

Interested in working together? Fill out some info and I will be in touch shortly!